___________________________________________________ / A State Of Trance with Armin van Buuren #383 / / ***************** TOP 20 of 2008 *******************/ / .....:::: Voted By The Listeners Of A State Of Trance ::::..... / ----------------------------------------------------------------------------- Tracklista: "BACK IN TIME" 01. [...]
[...] sec x 12 kg Thruster Lewa ręka 30 sec x 12 kg Swing Prawa ręka 30 sec x 12 kg Swing Lewa ręka 30 sec x 12 kg Thruster 30 sec x 12 kg 5 obwodów: 5 x pompka "męska" 10 x in and out na koniec TGU po 1 na każdą stronę z kulką 8 kg ROZCIĄGANIE: 10 min Zmieniony przez - antheya w dniu 2015-06-16 00:11:44 Zmieniony przez - antheya w dniu 2015-06-16 [...]
Rock wyebales mi sie, bo chcialem edytowac, to jest do tego co przedchwila dalem Ronald de Foe pres. Breath of the Future...Session Wrzesien 2008 1.Ali Wilson - Heat Haze 2.Spiral Eye - Heatwave (Original Mix) 3.Armin Van Buuren Ft Sharon Den Adel - In And Out Of Love (Push Trancedental Remix) 4.Arnej pres. 8 Wonders - People Don't Change [...]
[...] Ból brzucha i ogólnie brak chęci na trening, ale trochę się poruszałam. Trening góra + nogi 1. pompki 6x zwykłe /6x delt tap /6x side to side /6x side kick /5x "in and out" (plyo) /5x na stronę z ręką wyżej /5x na stronę archer na stołkach 2a. przysiad 20kg 3s x 10p 2b. rdl 40kg 3s x8p 2c. rdl jednonóż 12kg 3s x8p 3a. wyciskanie talerza [...]
[...] Zakladam, ze to wplyw redukcji i braku "treningu". Takie przygody jak dzisiaj moga skutecznie zniechecic do picia alko. Bilansu nie bede rozpisywal, bo bylo troche "in" and "out". Jadlem jakas zupe gulaszowa malzonki, ktora specjalnie lekka nie byla, bo nie mialem ochoty/sil nawet na zakupy jakies. Zjadlem tez jakies owoce i wypilem kilka [...]
Jak robie brzuszki pelne yo nie przylega etc. Nie zawsze może. Usztywniały mi sie lędźwie przy 3 serii w ćwiczeniach jak pelne scyzoryki czy "in and out" https://m.youtube.com/watch?v=5n3mbzcRHj8 Po prostu chyba za malo ledzwir cwiczylem a wszystko inne bardzo i dlatego odpadaja w przed biegach;P
Blademasterz - Masterblade po prostu kozak alchemist_project-tell_me Armin van Buuren feat. Sharon den Adel - In And Out Of Love natasha bedingfield vs. chicane - bruised water <
Safri Duo- Rise (wersja instrumentalna i z wokalem) Armin van Buuren feat. Sharon den Adel- Falling in and out of love Polecam! Biega się przy tym suuuuuuuper)
[...] Tamoxifen (Nolvadex) at a dose of 20-40 mg/d orally for 2-12 months. In most cases the gynecomastia decreased totally, only two patients experienced palpable subareolar glandular tissue at the end of therapy. Side effects were not noted. During therapy levels of estradiol and testosteron increased, with a more pronounced elevation of [...]
[...] to nieprawdopodobnie : "When I choked him out, the ref, who was also the doctor, didn’t know how to resuscitate him with katsu. After he’d been out for 20 minutes, my coach went in and revived the guy" zrodlo: https://www.blackbeltmag.com/daily/mixed-martial-arts-training/boxing/judo-gene-lebell-vs-boxer-milo-savage-americas-first-mma-fight/
[...] w pracy, śmieszny tekscik do poczytania : Half the world thinks that a gym should be like a library; the other half thinks that the gym should be like a bar. Cell phones and even texting has reached epic proportions in gyms these days. Thank god they outlawed cell phones in my gym's locker room. With all the cameras on today's cells, I would [...]
[...] a Wales victory is at a loss to explain why he did it. Geoffrey Huish, 31, performed the impromptu self-surgery in February when his beloved Wales beat world champions England. After performing the deed, Mr Huish put his severed anatomy in a bag and took them to his local social club to show fellow fans. He collapsed with blood loss and was [...]
[...] everyone around you. 7. No combat ready unit ever passed an inspection. 8. No inspection ready unit ever passed combat. 9. Make it too tough for the enemy to get in and you can't get out. 10. Fortify your front and you'll get your rear shot up. 11. If you can't remember, the claymore is pointed towards you. 12. All five second grenade [...]
[...] high school reunion soon, Sue Clark will have a few items of news to report to her classmates of Woodrow Wilson High School. Since their last meeting, she became a great-grandmother, graduated from college and ... let's see ... oh, yes, became a world-champion powerlifter. Last month in Helsinki, Finland, the 67-year-old Duncanville resident [...]
[...] that make up the metabolic “symphony” which comprises our hormonal milieu. We know where these hormones are produced, what modulates their production, and the target tissues of their various and varied actions. But we still need to integrate this knowledge into a practical “recipe”, if you will, so the [...]